Caribbean Chicken With Pineapple-Cilantro Rice
Perfect for easy dinners, meal prep, or freezing for later.
Recipe Summary Caribbean Chicken With Pineapple-Cilantro Rice
For something a little more light and fun, but still pretty easy.
Ingredients | Chicken Breast And Rice Recipes1 tablespoon light brown sugar1 teaspoon ground black pepper1 teaspoon dried thyme1 teaspoon ground cumin1 teaspoon garlic salt1 teaspoon paprika½ teaspoon chili powder½ teaspoon ground nutmeg4 skinless, boneless chicken breast halves1 cup uncooked white rice1 ½ cups water1 (8 ounce) can sliced pineapple in juice, drained - divided2 tablespoons chopped fresh cilantro1 teaspoon olive oil1 pinch garlic salt1 pinch ground black pepperDirectionsPreheat oven to 350 degrees F (175 degrees C).Mix together the light brown sugar, 1 teaspoon of black pepper, thyme, cumin, 1 teaspoon of garlic salt, paprika, chili powder, and nutmeg in a bowl until thoroughly combined. Rub both sides of chicken breasts with the spice mixture, and place into a 9x9-inch baking dish. Sprinkle any remaining seasoning mix on top of chicken, if desired.Bake in the preheated oven until the chicken is lightly browned, no longer pink inside, and the juices run clear, about 30 minutes. An instant-read meat thermometer inserted into the thickest part of a chicken breast should read at least 160 degrees F (70 degrees C).While chicken is baking, bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.Chop half the pineapple slices. Mix the chopped pineapple, cilantro, and olive oil into the cooked rice, and season to taste with a pinch or two of garlic salt and black pepper. Fluff the rice up with a fork, and transfer to a serving platter. Serve with the baked chicken, topped with remaining pineapple slices.Info | Chicken Breast And Rice Recipesprep:
20 mins
cook:
30 mins
total:
50 mins
Servings:
4
Yield:
4 servings
TAG : Caribbean Chicken With Pineapple-Cilantro RiceWorld Cuisine Recipes, Latin American, Caribbean,
