Homemade Sloppy Joes
Joe wicks is giving sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book lean.
Recipe Summary Homemade Sloppy Joes
Despite the name of this iconic retro dish, the secret to a great sloppy joe is a thick, rich, almost dry consistency, which allows the sandwich to be eaten with your hands. Serve on hamburger buns.
Ingredients | Joe Wicks Recipes Chicken Pie1 ½ pounds extra lean ground beef½ onion, diced2 cloves garlic, minced1 green pepper, diced1 cup water¾ cup ketchup1 dash Worcestershire sauce2 tablespoons brown sugar1 teaspoon Dijon mustard1 ½ teaspoons salt, or to taste½ teaspoon ground black pepper1 cup water1 pinch cayenne pepper to tasteDirectionsPlace ground beef and onion in a large skillet. Turn heat to medium and cook and stir the mixture constantly until the beef is browned and forms small crumbles, about 10 minutes.Stir in garlic and green bell pepper; cook and stir until softened, 2 to 3 minutes. Add 1 cup water and stir, scraping the pan to dissolve any brown flavor bits from the bottom of the skillet.Mix in ketchup, Worcestershire sauce, brown sugar, Dijon mustard, salt, and black pepper. Add 1 more cup water and return mixture to a simmer. Reduce heat to low and simmer, stirring occasionally, until the liquid has evaporated and the mixture is thick, about 40 minutes.Season with salt , black pepper, and cayenne pepper to taste.Info | Joe Wicks Recipes Chicken Pieprep:
15 mins
cook:
55 mins
total:
1 hr 10 mins
Servings:
6
Yield:
6 servings
TAG : Homemade Sloppy JoesMain Dish Recipes, Sandwich Recipes, Sloppy Joe Recipes,
