Pineapple Chicken Tenders
Easy, healthy and totally delicious with a simple marinade to give the chicken and vegetables a this recipe works as well on an outdoor grill as it does in a griddle pan on the stove.
Recipe Summary Pineapple Chicken Tenders
Delicious little bites for an appetizer or a light meal with a salad!
Ingredients | Healthy Grilled Chicken Recipes With Vegetables1 cup pineapple juice½ cup packed brown sugar⅓ cup light soy sauce2 pounds chicken breast tenderloins or stripsskewersDirectionsIn a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.Info | Healthy Grilled Chicken Recipes With Vegetablesprep:
30 mins
cook:
10 mins
additional:
30 mins
total:
1 hr 10 mins
Servings:
10
Yield:
10 appetizer servings
TAG : Pineapple Chicken TendersMeat and Poultry Recipes, Chicken,