Steps to Make Quick Dinner Recipes Vegetarian Indian For Weight Loss

Vegetable Masala

Find here list of 13 best vegetarian dinner recipes from makhani paneer biryani, masala bhindi, vegetarian we bring you our 13 best vegetarian dinner recipes including ideas for quick weeknight meals and 13 best indian vegetable recipes | easy indian vegetarian recipes.

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Recipe Summary Vegetable Masala

Masala means a spicy mixture. Vegetable masala is a mixture of vegetables like potatoes, carrots, peas and beans cooked with onions & tomatoes adding spices like garam masala powder, ginger and garlic powder.

Ingredients | Quick Dinner Recipes Vegetarian Indian For Weight Loss

  • 2 potatoes, peeled and cubed
  • 1 carrot, chopped
  • 10 French-style green beans, chopped
  • 1 quart cold water
  • ½ cup frozen green peas, thawed
  • 1 teaspoon salt
  • ½ teaspoon ground turmeric
  • 1 tablespoon vegetable oil
  • 1 teaspoon mustard seed
  • 1 teaspoon ground cumin
  • 1 onion, finely chopped
  • 2 tomatoes - blanched, peeled and chopped
  • 1 teaspoon garam masala
  • ½ teaspoon ground ginger
  • ½ teaspoon garlic powder
  • ½ teaspoon chili powder
  • 1 sprig cilantro leaves, for garnish
  • Directions

  • Place potatoes, carrots and green beans in the cold water. Allow to soak while you prepare the rest of the vegetables; drain.
  • In a microwave safe dish place the potatoes, carrots, green beans, peas, salt and turmeric. Cook for 8 minutes.
  • Heat oil in a large skillet over medium heat. Cook mustard seeds and cumin; when seeds start to sputter and pop, add the onion and saute until transparent. Stir in the tomatoes, garam masala, ginger, garlic and chili powder; saute 3 minutes. Add the cooked vegetables to the tomato mixture and saute 1 minute. Garnish with cilantro leaves.
  • Info | Quick Dinner Recipes Vegetarian Indian For Weight Loss

    prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Vegetable Masala

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    Images of Quick Dinner Recipes Vegetarian Indian For Weight Loss

    Quick Dinner Recipes Vegetarian Indian For Weight Loss : Find here list of 13 best vegetarian dinner recipes from makhani paneer biryani, masala bhindi, vegetarian we bring you our 13 best vegetarian dinner recipes including ideas for quick weeknight meals and 13 best indian vegetable recipes | easy indian vegetarian recipes.

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    500 Indian Low Calorie Recipes Food Weight Loss Veg Recipes

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